大甲高中 │ 自由車隊

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About Dajia Senior High School Cycling Team

"Success begins with a single step, attitude decides everything, hardworking is the only way toward gold. " is the motto of Dajia senior high school athletic class.

Dajia senior high school has a strong athletic class, their cycling team has won many prizes among domestic and international games.

Everyday after school, instead of going home, they ride on the bicycles, starting daily training. As for the study, the school usually has teacher to strengthen students' chemistry. Therefore, their school scores are as great as their exercise scores.

For students, coaches are like friends and mentors. Coaches look for students' feedback and provide them help at the same time.

Comparing with the joy of winning, training, cooperation and group cohesiveness are more unforgettable memories for these students.

Team Spirit

"Keep moving forward! "

Taiwan's cycling has to catch up with the world.

Keep breaking through our limits.

Goals and Obstacles

Right now we are dedicating to cultivate more players for Asian Games, Olympics and international games, hoping to raise people's awareness of cycling in Taiwan.

There are still much improvement of Taiwan's cycling games. Lacking of international games limits players to raise competition, which indirectly leads junior sports teams to see no hope in their future. Moreover, players stop moving forward after reaching domestic level. Therefore, the cycling team does not develop as expected.

Training

Cycling needs lots of force from lower body. We tested students' force of squatting and the middle part of thigh. Besides, we also tested students' cycling power under anaerobic and cardio circumstance and then our coaches designed training plan based on the testing results.