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Features
1. Lecturers with sports science background, applying "Evidenced Based" training to the courses.
2. American high performance coaches demonstrating video.
3. English speaking with bilingual subtitles, easy to know English vocabulary
PEAK FORCE Scientific Training Online Courses
【Olympic Lifting Concept and Techniques】
Dr. Sato designed this course based on his 10 years high sport performance experience. (training US, Japan, China Olympic players and professional players)
In the course, Dr. Sato explained details of each movement, along with American high performance coach demonstration.
【Junior Swimming Player Functional Training Analysis】
Focusing on junior swimming player functional training analysis, providing best solution for training, total 12 videos.
【Junior Badminton Player Conditioning Training and Injury Prevention】
Learning agility, speed, power, core stability as well as injury prevention movement for knee, low back, and shoulder at home. Total 15 videos.